Osteoarthritis can be a debilitating condition that may cause substantial physical limitations and pain in the joints. In fact, The Centers for Disease Control and Prevention (CDC) state that arthritis and rheumatic conditions are the biggest contributors to disability in the U.S., a statistic that has held for 15 years running.1
Easy Ways to Exercise Away the Pain of Knee Arthritis
Living with knee arthritis can be difficult and painful. Too often, you are limited to an amount of activity each day. Due to the pain associated with arthritis, performing activities of daily living (ADLs) becomes difficult. Sometimes these activities, as well as exercise, take a back seat.
Yoga for Osteoarthritis: The Gentle Way to Stay Mobile and Reduce Pain
Osteoarthritis is a form of arthritis caused by damage to the joints and connective tissue surrounding them. If you have osteoarthritis and suffer from the debilitating symptoms, find out how you may be able to use yoga to manage your pain in a gentle and holistic way.
What Are the Best Exercises for Rheumatoid Arthritis that Are Gentle on Joints?
Regular exercise is a very important aspect of maintaining health and wellness in people with rheumatoid arthritis (RA).