According to the National Institute of Neurological Disorders and Stroke, lower back pain affects an estimated 80% of adult Americans at some point in their lifetime.1
If you have fibromyalgia, you might wonder what (if any) impact your diet has on your pain. There’s no specific fibromyalgia diet recommended for everyone who has this condition. Each person experiences symptoms a little differently, so there’s not a single diet that’s been proven to help everyone with fibromyalgia.
When dealing with arthritic knee pain, learning effective methods of pain management can help you live a functional, productive life. It is always best to talk with your doctor when developing a treatment plan. He or she may suggest a combination of lifestyle changes and pharmaceutical treatment options, but there are natural therapies that can help reduce symptoms as well.