Cholesterol is a fat-like substance that is found in many foods. It is also made naturally by your body. In proper amounts, it’s a good thing because it helps your body produce hormones, vitamin D and acids that help digest fat.
When it comes to your cholesterol levels, knowing what the numbers mean is critical. While your doctor should explain them to you, it’s important that you have a good understanding of what a cholesterol test is really telling you.