If you have chronic back pain caused by arthritis, consumption of inflammatory foods only makes arthritis and chronic back pain worse. When striving to avoid painful flare-ups, it’s best to avoid foods that cause inflammation of the joints.
Finding the right diagnosis is one of the most challenging parts of dealing with chronic pain. There are many potential sources of chronic pain, and patients may be affected by more than one issue at the same time. While physical causes are a major piece of the puzzle, it’s also important to look at the psychological component of your pain.
When dealing with arthritic knee pain, learning effective methods of pain management can help you live a functional, productive life. It is always best to talk with your doctor when developing a treatment plan. He or she may suggest a combination of lifestyle changes and pharmaceutical treatment options, but there are natural therapies that can help reduce symptoms as well.
Osteoarthritis can be a debilitating condition that may cause substantial physical limitations and pain in the joints. In fact, The Centers for Disease Control and Prevention (CDC) state that arthritis and rheumatic conditions are the biggest contributors to disability in the U.S., a statistic that has held for 15 years running.1