Headache Cure? Treatments for You

Quincy AdamMigraine Natural Options, Migraine Treatments, Natural Options

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Do you feel that pounding in your head? It’s another headache, and you want it to go away fast. While there is no known tension or migraine headache “cure” that’s 100% guaranteed, you do have treatment options that may help. And anything that alleviates the severity, duration and frequency of your headaches certainly goes a long way toward feeling like … Read More

The Migraine Diet: Avoiding Foods that Trigger Migraines

Quincy AdamDiet, Migraine Diet, Migraine Lifestyle


If you came here looking for a migraine diet, you’re probably in the wrong place for a couple of reasons. First, at this time, research is somewhat inconclusive about the foods that trigger migraines. Second, every migraine sufferer is susceptible to different triggers. Nonetheless, we offer some guidance for you to discuss with your doctor.