Do you feel that pounding in your head? It’s another headache, and you want it to go away fast. While there is no known tension or migraine headache “cure” that’s 100% guaranteed, you do have treatment options that may help. And anything that alleviates the severity, duration and frequency of your headaches certainly goes a long way toward feeling like … Read More
Living with Migraines: Quick Tips
The pain in your head is intense and throbbing. You feel nauseous, see zigzag lines and might even have difficulty speaking. All you want to do is to crawl into a dark hole and be alone until the pain subsides.
The Migraine Diet: Avoiding Foods that Trigger Migraines
If you came here looking for a migraine diet, you’re probably in the wrong place for a couple of reasons. First, at this time, research is somewhat inconclusive about the foods that trigger migraines. Second, every migraine sufferer is susceptible to different triggers. Nonetheless, we offer some guidance for you to discuss with your doctor.
Five Fantastic Fruits for Diabetics
When it comes to our 5-a-day for good health, we look for fruits and vegetables which are packed with vitamin C, minerals and antioxidants.
Help Reduce Symptoms with a Fibromyalgia Diet
If you have fibromyalgia, you might wonder what (if any) impact your diet has on your pain. There’s no specific fibromyalgia diet recommended for everyone who has this condition. Each person experiences symptoms a little differently, so there’s not a single diet that’s been proven to help everyone with fibromyalgia.
Asthma Diet Overview
Unfortunately, no foods are proven to stop asthma symptoms and none can cure it.
Can an Asthma Diet Stop Your Wheezing?
Wheezing happens when something blocks the airflow in your respiratory system The most common cause of such a blockage is asthma.
Stress-Induced Asthma: How to Reduce Anxiety and Symptoms
Lately, you’ve been experiencing asthma attacks frequently along with severe anxiety attacks. Why are your asthma and anxiety attacks occurring together?
Fast Facts About a Healthy Osteoarthritis Diet
Wondering how your diet may play a role in your osteoarthritis symptoms? Discover how certain “trigger foods” can make your symptoms worse, while other dietary changes may help you find relief.
A Guide to Living Well with Osteoarthritis
When cartilage breaks down, and you begin to experience joint pain, you are joining the more than 27 million Americans living with osteoarthritis. But don’t get discouraged. You have choices.
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