Those pounding headaches. Wouldn’t you like to have less of them? Even if they were not as severe, life would be easier. But what can you do to get migraine relief?
If you came here looking for a migraine diet, you’re probably in the wrong place for a couple of reasons. First, at this time, research is somewhat inconclusive about the foods that trigger migraines. Second, every migraine sufferer is susceptible to different triggers. Nonetheless, we offer some guidance for you to discuss with your doctor.