While there is no silver bullet for getting rid of migraines or even a universally effective course of treatment or preventive care, you still have many options when it comes to managing your migraine headache symptoms.
Exercise and Migraines: Trigger or Cure?
If you suffer from migraines, you’ve likely asked what the connection is between exercise and migraines. After all, you want to avoid those pounding headaches. But physical activity is part of the package if you want to stay fit.