Have you ever heard the saying the cure is worse than the disease? Well here’s some good news: this seldom applies to migraines.
Common Ways to Trigger Symptoms of Migraines
The symptoms of migraines are all too familiar to those who suffer from them. You might see flashes of light and/or feel pins and needles that foreshadow the attack. These are followed by a throbbing headache, light sensitivity, nausea, fainting and more.
Quick Tips for Migraine Relief
Those pounding headaches. Wouldn’t you like to have less of them? Even if they were not as severe, life would be easier. But what can you do to get migraine relief?
How to Stop a Migraine Before It Stops You
Your pain is intense. Your forehead is throbbing. You’re nauseous and dizzy. When you are in the middle of an attack, all you can think about is how to stop your migraine symptoms…NOW.
Why Do People Get Migraines?
Why do people get migraines? If you’re a migraine sufferer, that’s a question you’ve probably asked. It’s also a question doctors and researchers have posed for years. And they’ve floated many theories.
Healthy Lifestyle Changes that May Be a Cure for Migraines
Sadly, there is no cure for migraines. There are, however, ways you can manage your condition and reduce your suffering. The key is to eat and drink the right foods, manage stress and, with your doctor’s approval, stay active.
Exercise and Migraines: Trigger or Cure?
If you suffer from migraines, you’ve likely asked what the connection is between exercise and migraines. After all, you want to avoid those pounding headaches. But physical activity is part of the package if you want to stay fit.