The Migraine Diet: Avoiding Foods that Trigger Migraines

Quincy AdamDiet, Migraine Diet, Migraine Lifestyle


If you came here looking for a migraine diet, you’re probably in the wrong place for a couple of reasons. First, at this time, research is somewhat inconclusive about the foods that trigger migraines. Second, every migraine sufferer is susceptible to different triggers. Nonetheless, we offer some guidance for you to discuss with your doctor.